Guided Meditation Video Class: Body Scan Meditation
Body scan meditation session, head to toe awareness
Scan body mentally and focus on certain areas at a
Help Factor:Abdominal pain, Stress, depression promotes focus+ attention
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
Guided Meditation Video Class: Progressive Relaxation Meditation
Meditation that focuses on certain muscles
Helps with : Relaxation, focus
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
SINGING BOWL- Medi
No talking, I play the singing bowl’s meditative music
While you meditate
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
Beginner|Guided Meditation Video Class: Deep Abdominal breathing
Deep breathing excersice Perfect first step as a beginner
Help factors: falling asleep, calming down in tense situations, focus
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
Beginner|Guided Meditation Video Class: Alternate Nostril Breathing
Alternate Nostril Breathing exercise For people Who suffer from seasonal allergies
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
How to CROCHET YOUR OWN OUTFITS
Beginners VIRTUAL Crochet example 🧶
Learn how to start
Whatever you want to create
With me
📎None
Video Chat
$2.99
Per Minute
TOPIC
Guided Meditation Video Class: Breath retention excersice
Beginners deep breathing excersice
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
Guided Metta Meditation Experience: Love and Kindness
Metta, Meditation that focuses on
Sending love and positivity to friends, family, the world.
Helps with anger , frustration, anxiety, resolution, conflict
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
Guided Meditation Video Class: Truth seekingQ&A
Truth seeking, appropriate questions from you to you
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
Guided Meditation Video Class: Transformational Meditation
Q&A
Emotion Check
Behavior Check
Beliefs
Values
📎None
Video Chat
$20.00
Flat Rate
For up to 20 minutes
TOPIC
Guided Meditation Video Class. Zen meditation
Thought observation meditation
(Pick a thought or deeper )
Help factors: promotes relaxation, spirituality
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
Beginner|Guided Meditation Video Class: Breath Awareness
Deep Abdominal breathing Exercises
Basic/Begginer meditation class
Help Factor: Sleep, Relaxing, calming down in tense situations
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
Beginner|Guided Meditation Video Class: Heart Activation breathing
Beginners deep breathing exercise
📎None
Video Chat
$10.00
Flat Rate
For up to 10 minutes
TOPIC
Detailed information
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