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Helen's Light Wellness Coaching
I work with people that are going or have gone through a loss or change. I help them work with the feelings that come with a loss like grief, sadness, and anger. I also work with people going through intense therapy. Dealing with life can be hard when we experience serious therapy. I can help with that. I do not do therapy
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Helen's Light Enterprises
Hi! What are you looking for? What do you want? How would you want your life to change? I can help you clarify these sometimes confusing questions. I can help you set goals and reach them. I am trained in Mindfulness and meditation techniques. I am not a counselor or a therapist. I am a Wellness Coach. I have a background in psych and counseling. I have worked with couples, individuals, and children. I am here when you need a change in perspective or new ideas. I have worked with survivors of crime and victimization. I look forward to talking to you.
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