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@YourCoachDavid

@YourCoachDavid

Evidence-Based Stress-Management Techniques, Fitness & Nutrition Coaching to Help You Thrive in the "New-Normal". David Haldorsen, MA, CPT, CN, CMHWC is a Multi-Certified Stress Management, Sleep Science, and Master Health and Wellness Coach. He's also an ISSA Certified Personal Trainer and Nutritionist. He's a former Cognitive Behavioral Psychotherapist & Clinical Behavior Consultant.

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Muscle Centric Fitness Stress Management

Are you ready to unlock the power of muscle-centric fitness, nutrition, and stress management to transform your body and optimize your health? As an ISSA-certified nutritionist and personal trainer, I specialize in muscle-centric fitness and nutrition coaching to guide your wellness transformation. I also provide science-backed yet straightforward strategies to reduce stress, maximize sleep quality and boost cognitive performance and productivity. I'm a former cognitive-behavioral psychotherapist with years of experience helping clients build sustainable habits for long-term results.

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$2.00 Per Minute
 
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