TOPIC

chat about anything

we can chat about anything related to the key topics mentioned in the intro.

TOPIC

personalized guided meditation

I check your inner state and what you want to focus on and give you a personalized guided meditation, tailored for where you're at at the moment // My guided meditation 1:1 can be especially helpful during a panic attack or a stressful situation but can be applied at any given moment. meditation for meeting reality / meditation for calming your nervous system / meditation for connecting to yourself / grounding meditation

TOPIC

personalized guided meditation

I check your inner state and what you want to focus on and give you a personalized guided meditation, tailored for where you're at at the moment // My guided meditation 1:1 can be especially helpful during a panic attack or a stressful situation but can be applied at any given moment. meditation for meeting reality / meditation for calming the nervous system / meditation for connecting to your self / grounding meditation

TOPIC

shadow work support chat

we can chat if you feel like you need support in understanding and learning from your triggers, identifying the shadow, integration and shifting states of being

TOPIC

dream interpretation

you describe your dream and I give you clues that will lead you to better understanding of yourself