TOPIC
How to execute forehand (topspin)
To execute a topspin forehand in tennis; First, is Stance: Start in a semi-open or open stance, with knees slightly bent. Second, is Grip: Use an Eastern or Semi-Western grip for optimal topspin. Third, is Preparation: Rotate your shoulders and take the racquet back early. Fourth, is
Swing: As the ball approaches, drop the racquet head below the ball and swing upward with a low-to-high motion. Fifth, is Contact: Brush up on the back of the ball to generate topspin. Last, is Follow-through: Finish with the racquet over your shoulder.
This technique helps control the ballβs trajectory.