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Hey there! I’m a certified personal trainer (CPT) with 20 years of experience as an elite athlete. I swam competitively at the Division 1 level and in 2 FINA World Championships. I’m all about health, fitness, and overall wellness—whether you're after workout tips or lifestyle advice. I also love chatting about my other passions like traveling, biking, dogs, and gardening. Let’s connect!
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Tailored Fitness Advice
I’m a certified personal trainer (CPT) with over 20 years of experience as an elite athlete. I swam professionally, competed in two FINA World Swimming Championships, and at the collegiate Division 1 level. My focus is on personalized fitness advice that help you achieve your goals, whether it's building muscle, improving endurance, or overall wellness. With my background, I know how to tailor workouts and tips to meet your specific needs. If you're ready to take your fitness to the next level, let's get started!
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