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Personalized Swimming Advice From A Former Pro

With 20 years of experience as an elite swimmer, including competing at two FINA World Championships and at the collegiate Division 1 level, I offer personalized swimming advice for all skill levels. Whether you're aiming to perfect your stroke, increase endurance, or fine-tune your training plan, I'm here to help you excel in the water. From improving technique to building speed, I’ll tailor everything to fit your needs. Ready to take your swimming to the next level? Let’s get started!

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Tailored Fitness Advice

I’m a certified personal trainer (CPT) with over 20 years of experience as an elite athlete. I swam professionally, competed in two FINA World Swimming Championships, and at the collegiate Division 1 level. My focus is on personalized fitness advice that help you achieve your goals, whether it's building muscle, improving endurance, or overall wellness. With my background, I know how to tailor workouts and tips to meet your specific needs. If you're ready to take your fitness to the next level, let's get started!

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Let's Talk About A Health & Wellness Lifestyle

Just a Certified Personal Trainer (CPT) and former athlete that's here to talk all things health and wellness, including tips and advice on longevity and performance from an expert. Let's connect and chat!