I will give you tips and meal plans and exercise plans for better weight management

Member Since November 2024

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I will give you tips and meal plans and exercise plans for better weight management

I will chat with you to know you weight management goals. Whether you want to gain more weight or lose weight, we will calculate your ideal weight based on age and BMI and I will create a 2-week meal plan and exercise plan for you that you can recycle and continue to progress toward your goals. I will be happy to curate a Mediterranean, Keto, vegan or a simply healthy meal plan for you whether it is for weight loss, muscle building or weight gain.

🏥 Health & Wellness Weight Loss

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$1.00 Per Minute

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Manifestation Coaching

Manifestation Coaching – Unlock Your Full Potential! Are you ready to transform your life and manifest your dreams into reality? My Manifestation Coaching session will help you harness the power of your thoughts, emotions, and actions to attract the success, love, and abundance you desire. What You’ll Gain: ✅ Clarity on Your Goals – Get clear on what you truly want. ✅ Powerful Manifestation Techniques – Learn proven methods to shift your mindset. ✅ Mindset & Energy Alignment – Remove limiting beliefs and align with your desires. ✅ Actionable Steps – Guided strategies.

✨ Personal Development Life Coaching

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$2.00 Per Minute

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Career Dynamics

I will help you navigate office politics, overcome bullying at workplace if you are dealing with and will help you advance your career.

💼 Careers Mentorship & Coaching

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$2.00 Per Minute

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I will help you prepare for a job interview.

I will teach you how to deal with behavioral interview questions, how to answer comments and questions about possible gaps in your resume and how to appear and be the best candidate on the interview day.

💼 Careers Interviewing

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$2.00 Per Minute

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Marriage Help and Advice (Non-intimacy) Focused on Relationship and Communication

We will discuss how to improve your marriage or relationship with better communication and conflict handling skills. I DO NOT discuss intimacy matters.

📎 None

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$2.00 Per Minute

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Safe Space for Survivors of Adult Bullying to Talk

We can discuss any type of adult bullying you face or have faced at home, at work, among friends or family. We will navigate ways to prevent it, and to handle the trauma after such experiences.

📎 None

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$1.00 Per Minute

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Start Ups and Business Optimization

I will help you improve your start up or established business by giving you an overview of your business and areas of improvement.

📈 Business & Finance Project Management

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$1.00 Per Minute

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Don't vent at work! I am here to listen and help you navigate work dynamics

Work is difficult and work interactions can be challenging. If you are facing difficulties at workplace, facing adult bullying, have been laid off or are experiencing job transition, I will help you stay focused and prepare a plan to progress in your career regardless of the challenges.

✨ Personal Development Venting

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$1.00 Per Minute