Member Since February 2024
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nathan kibet

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Stress

Stress also refers to the psychological and emotional strain experienced when individuals perceive that their coping resources are insufficient to meet the demands of a particular situation. This can arise from various sources, including work-related pressures, financial difficulties, relationship conflicts, major life changes, and traumatic events. Psychological stress manifests as feelings of anxiety, frustration, irritability, or overwhelm. It can impair cognitive function, making it difficult to concentrate, make decisions, or solve problems effectively.

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