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Member Since October 2024
Member Since October 2024
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Boadu Jude Buenor

@Judebuenorboadu

My name is Jude Buenor Boadu, a Biological Science graduate from the University of Education, Winneba. I’m currently doing my National Service at Oyoko Methodist Senior High School. I’m friendly, respectful, caring,kind , humble, with a genuine love for people. In my free , I enjoy relaxing, having fun, and spending with friends.

TOPIC

Topic: The Art of Walking: A Journey to Wellness

Description: This session will explore the multifaceted benefits of walking, not only as a physical activity but also as a therapeutic practice. We will discuss the science behind walking's impact on mental health, creativity, and overall well-being. Participants will learn about mindful walking techniques, the importance of nature in enhancing the walking experience, and practical tips for integrating walking into daily routines for improved health and mindfulness. Join us to discover how this simple activity can transform your lifestyle and promote holistic wellness.

👟 Fitness Walking
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$5.00 Per Minute
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