Need to talk? 💙 I have created a supportive space to talk things through without pressure or judgement. A place where we can talk at your own pace and share what you are feeling. Whether you just need someone to talk about general day-to-day life with, or someone to support you through the bad times. You can reach out at any — I’m here when you’re ready🙂
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Not ready for coaching?
Sometimes speaking out loud feels like too much. You might not be ready for a call. You might not have the words yet. Or you may simply need a quiet space where you can think, type, and be heard. This is a gentle, message-based support space where you can reach out in your own , at your own pace. I’m Lana, a trauma-informed life coach. I support adults who have experienced trauma, including domestic abuse, emotional harm, or difficult life experiences. You do not need to explain everything. You can share as much or as little as feels safe.
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Need someone to message who won’t judge, lecture or turn it into a therapy session?
I'm Here :) No pressure. No awkwardness. No pretending you are fine. I genuinely love making friends, hearing about your day and being "THAT" person to message when you need advice, support, a rant or a full belly laugh. I’m sarcastic but kind, ambitious but a homebody, caring, honest and easy to talk to. Whether you want to put the world to rights, talk through life, or feel less alone for a while, I’m here. Think of it as having a supportive friend in your phone. So why wait..... Let's be friends :) Not an adult chat or crisis service.
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Lets Chat about it
💛 Are you looking for someone to talk to about the everyday things? Do you get lost in your own mind, and wish you had someone to unpack your thoughts with? Or are you looking for someone for much deeper conversations? Well look no further! I am a certified trauma informed life coach, but I'm also a pretty good listener with a good sense of humour who can work through your troubles with you. So when you are ready..... I am here 🙂
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Struggling but don't want to feel a burden to those close to you?
The Anchor Line is a private, text-based support space for those moments when life feels heavy and you need a real person to talk to. You can message about what’s happening, how you’re feeling, what you’re trying to understand, or the things you usually keep to yourself because you don’t want to burden anyone. There is no pressure to sound okay, explain everything neatly, or have the right words. Start wherever you are, even if all you can say is “I’m struggling today.”
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Prefer Texting to Calling?
💬 The Anchor Line is for the moments when calling feels too much, but keeping everything inside feels heavy. You can message privately, in your own words, at your own pace. You do not need to explain things perfectly or know exactly what to say. Whether you feel overwhelmed, anxious, lonely, or just need someone safe to listen, you can reach out by text and be met with a caring person you can talk to as if they were a friend. This is a space to feel heard, supported, and less alone, without pressure or judgement. ❤️📱💬
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Daily Check In
Take a quiet moment to notice how you are feeling today. The Daily Check-In gives you a simple, private space to pause, reflect, and name what you may need before carrying on with your day. You do not need to explain everything. You can simply choose how you feel, write a few words, or send a message if you would like support. Whether you feel calm, overwhelmed, anxious, low, numb, or unsure, this check-in is here to help you feel less alone. The price includes A morning message with up to 5 replies for a total of 4 weeks. Sexual communications will be ended without warning.