Hi every one I'm here to reduce yours dipression 1. *"Breathe, believe, and begin again."* 2. *"Anxiety does not define you, it's just a feeling that will pass."* 3. *"You are stronger than your anxiety, and you can get through this."* 4. *"Take a deep breath, and remember that you've got I hope these lines bring you comfort, reassurance, and inspiration to manage your anxiety.