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Sara
Hi, I'm Sara! My friends have always found me very easy to talk to and often times tell me things that they won't tell others. I'm good at lending a listening, nonjudgmental ear and after treating strokes and brain injuries, there are rarely stories that shock me. I also naturally giggle all the and am quite jovial. I love chatting with others and learning their story.
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Nervous System and Vagus Nerve Help - Get out of Survival Mode
Feeling stuck in fight-or-flight? Struggling with chronic pain, anxiety, or mysterious symptoms no one can explain? As a nervous system nerd and vagus nerve guru, I’ve spent years helping patients regulate their nervous systems, relieve pain, and restore balance—now I’m bringing that expertise to you, no matter where you are! Through video chat sessions, I’ll guide you through: vagus nerve activation techniques to improve digestion, mood, and overall health, strategies to shift out of stress and into relaxation and breathwork, movement, and self-massage techniques to reset
Video Chat
TOPIC
Nervous System and Vagus Nerve Help - Get out of Survival Mode
Feeling stuck in fight-or-flight? Struggling with chronic pain, anxiety, or mysterious symptoms no one can explain? As a nervous system nerd and vagus nerve guru, I’ve spent years helping patients regulate their nervous systems, relieve pain, and restore balance—now I’m bringing that expertise to you, no matter where you are! Through video chat sessions, I’ll guide you through: vagus nerve activation techniques to improve digestion, mood, and overall health, strategies to shift out of stress and into relaxation and breathwork, movement, and self-massage techniques to reset
Video Chat
TOPIC
Nervous System and Vagus Nerve Help - The Key to Resilience
As a doctorate, nervous system nerd and vagus nerve guru, I’ve spent years helping patients regulate their nervous systems —now I’m bringing that expertise to you, no matter where you are! Through video chat sessions, I’ll guide you through: vagus nerve activation techniques aimed at improving resilience. By shifting out of stress and triggers and ability to truly rest, you can improve your resilience
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