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What is work life balanceing

What is work-life balance? Work-life balance refers to the juggle between the demands of work and your home and family life. If you struggle with work-life balance, you might find that you are often rushing to manage different commitments, often left feeling like you are doing no areas well. If you work long hours, it can be more difficult to achieve a healthy balance between work and your personal life. Working long hours may impact your health, make your work unsafe, increase your stress levels and cut into for leisure activities.