TOPIC
Health care
Physical Health: Involves maintaining the body’s wellness through proper nutrition, exercise, sleep, and medical care. It includes preventing and managing illnesses and injuries.
• Mental Health: Refers to emotional and psychological well-being. It involves managing stress, maintaining positive relationships, and seeking help for mental health issues when necessary.
• Preventive Measures: This includes vaccination, regular health check-ups, proper hygiene, and other habits that help in preventing diseases.