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Protect your health and your lives let's talk about blood pressure: Awareness and Prevention

High blood pressure is called the “silent killer” because it often has no symptoms but can lead to heart attack, stroke, or kidney problems. I share simple tips to help you understand your blood pressure, prevent hypertension, and live healthier—through balanced diet, exercise, stress control, and regular check-ups. Awareness is the first step to protection

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Pastor and offering

Pastor said: “The person who stole my chicken, return it now!” Silence. He continued: “If you don’t, may you marry someone who snores like a generator!” One brother shouted: “Pastor, abeg take your chicken!”😂😂😂