TOPIC

Building self awareness

Having self awareness is important in life. Being aware of your strenghts, weaknesses,abilities,skills,disabilities,interests and so on is very esential in building self concept; self image, self esteem or self worth and ideal self. Living in an environment where people have set standards and qualities of an atrractve person and set of skills of a capable person, can be very stressful for some people. Therefore, bringing awareness to your strenghts and weaknesses, one can learn to appreciate them and have the courage to modify the strengths and work on their weaknesses.