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Maintenance

Routine maintenance on a car is inspecting different internal and external parts of your vehicle on a periodical basis to help prevent accidents and costly repairs due to malfunctioning parts.

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Energy

Building yourself up.

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Energy

Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.

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Healthy food

A healthy diet includes the following: Fruit, vegetables, legumes (e.g. lentils and beans), nuts and whole grains (e.g. unprocessed maize, millet, oats, wheat and brown rice).

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Energy

Healing your mind

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Wellman

Body care essentially refers to any practice that works to look after the skin and hair on your body. From cleansing, exfoliating, and hair removal to nail care and body brushing — all of these activities can be classified as body care.

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Gathering

Social work is a profession for those with a strong desire to help improve people's lives. Social workers assist people by helping them cope with issues in their everyday lives, deal with their relationships, and solve personal and family problems.

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Beauty

the quality present in a thing or person that gives intense pleasure or deep satisfaction to the mind, whether arising from sensory manifestations (as shape, color, sound, etc.), a meaningful design or pattern, or something else (as a personality in which high spiritual qualities are manifest).

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Agility

This report defines 'sport' as all forms of physical activity that contribute to physical fitness, mental well-being and social interaction. These include play; recreation; casual, organized or competitive sport; and indigenous sports or games. Sport involves rules or customs and sometimes competition.