Setting boundaries in friendship

Setting boundaries is the essential practice of defining your personal limits to ensure a friendship remains healthy and respectful for both people. It begins with identifying what drains your energy, such as constant late-night texts or excessive emotional demands. When communicating these needs, using "I" statements helps you express your limits clearly without making your friend feel attacked or defensive. Consistency is key, as sticking to your rules teaches others how to treat you while preventing long-term resentment or burnout. true friends value your well-being,respect your boundaries,

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